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Bangers Mash
0 20 mins 1 Servings
Bangers and mash is a traditional British dish featuring sausages (bangers) served over a bed of creamy mashed potatoes. It is often accompanied by onion gravy and peas, making for a hearty and comforting meal.
Nutritional info
Per Serving: 1 Medium Bowl - 150.0 gm
Nutritional Distribution
Ingredients
Chicken Sausage
2 Number (50.0 gm)
Potato
1/4 Boiled Diced Cup (61.676 gm)
Onion
1/2 Julienne Cup (58.25 gm)
Unsalted Buttermilk
1 Tbsp (13.21 ml)
Maida
1 Tsp (2.25 gm)
Tomato Ketchup
1/2 Tsp (2.44 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/8 Tsp (0.54 gm)
Butter
1 Tsp (4.03 gm)
Oil
1/4 Tsp (0.83 ml)
Water
As Required (30.0 ml)
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Steps
- Step 1
For Onion Gravy
In a pan heat 1 tsp butter add into the 1/2 cup julienne onion and saute till brown in color.
- Step 2
Add into the 1 tsp maida, water as required,1/2 tsp tomato ketchup,1/8 tsp salt, mix and cook it well.
- Step 3
Add into the cooked chicken sausage and cook.
- Step 4
For Mash
In a bowl add 1/3 cup boiled diced potato,1 tbsp buttermilk,1/4 tsp black pepper powder and mash it well.
- Step 5
Serve onion gravy sausages with potato mash.
Best paired with
101 calories
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