Apple Kale Walnut Salad
0 15 mins 1 Servings
Apple Kale Walnut Salad combines crisp kale, sweet apple slices, and crunchy walnuts, all tossed in a tangy mustard sauce dressing. It’s a refreshing salad with a satisfying mix of textures and flavors.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
157 kcal
Nutritional Distribution
- Carbohydrate 9.61 gm
- Protein 1.59 gm
- Fat 12.05 gm
- Fiber 2.45 gm
Ingredients
Kale
1 Cup (21.0 gm)
Apple
1/4 Diced Cup (39.275 gm)
Walnut
1 Chopped Tbsp (9.33 gm)
Apple Cider Vinegar
2 Tsp (8.64 ml)
Mustard Sauce
2 Tsp (10.8 gm)
Salt
1/4 Tsp (1.115 gm)
Olive Oil
2 Tsp (4.82 ml)
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Steps
- Step 1
In a bowl, add 1 cup chopped kale leaves, 1/4 cup diced apple, 1 tbsp chopped walnuts, 2 tsp apple cider vinegar, 2 tsp mustard sauce, 2 tsp olive oil, 1/4 salt and mix well.
- Step 2
Give a Nestle Twist by adding pine nuts.
- Step 3
Serve
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