Avocado Sandwich
236 10 mins 1 Servings
Avocado sandwiches are quick and crunchy with a flavorful, mild nutty avocado filling with a luscious, incredible taste, making them an extremely nutritious breakfast option for both the family.
Nutritional info
Per Serving: 1 Number - 206.0 gm
Nutritional Distribution
Ingredients
White Bread
2.0 4 Inch (53.32 gm)
Avocado
5.0 Chopped Tbsp (61.9 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Tomato
3.5 Chopped Tbsp (43.995 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Black Pepper
0.13 Powder Tsp (0.37 gm)
Salt
0.13 Tsp (0.56 gm)
Butter
3.0 Tsp (12.09 gm)
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Steps
- Step 1
In a mixing bowl, add 2 tbsp chopped avocado,1 tbsp chopped onion,1 tbsp chopped tomato,1 tsp lemon juice and 1 tsp chopped coriander leaves.
- Step 2
Season with 1/4th tsp salt and 1/8th tsp black pepper.
- Step 3
Mash all the ingredients together and mix well.
- Step 4
Place toasted bread on a plate.
- Step 5
Spread 3 tsp butter evenly with a butter knife.
- Step 6
Now, take the desired quantity of avocado filling and spread generously on toast.
- Step 7
Serve fresh.
Best paired with
120 calories
5 mins
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