Banana Beet Chia Seeds Shake
0 15 mins 2 Servings
Banana Beet Chia Seeds Shake is a refreshing and creamy shake that blends the natural sweetness of ripe bananas with earthy beet flavor and crunchy chia seeds. It's a perfect drink perfect for any time of the day.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
136 kcal
Nutritional Distribution
- Carbohydrate 16.93 gm
- Protein 3.48 gm
- Fat 5.59 gm
- Fiber 1.49 gm
Ingredients
Nestlé A+ Milk
1 Cup (204.48 ml)
Banana
1/4 Diced Cup (39.33 gm)
Beet Root
1/8 Boiled Chopped Cup (20.9375 gm)
Chia Seeds
1 Tsp (3.48 gm)
Honey
1 Tsp (10.92 gm)
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Steps
- Step 1
In a blender, add 1/4 cup diced banana,1/8 cup boiled chopped beetroot,1 cup Nestlé A+ Milk,1 tsp honey and blend well.
- Step 2
Give a Nestle Twist by adding apples.
- Step 3
Add 1 tsp chia seeds and mix well.
- Step 4
Serve fresh.
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