Banana Sheera
335 15 mins 3 Servings
Banana Sheera is a delicious Indian dessert made primarily from semolina (rava), ripe bananas, ghee, sugar, and a blend of fragrant spices such as cardamom. It is a common sweet offering during festivals and special occasions, celebrated for its warm, comforting taste and simplicity
Nutritional info
Per Serving: 1 Small Bowl - 94.0 gm
Nutritional Distribution
Ingredients
Suji
1/4 Cup (46.0175 gm)
Banana
1/4 Slice Cup (41.0275 gm)
Saffron
4.0 Strand (0.4 gm)
Green Elaichi
1/8 Tsp (0.25 gm)
Nutmeg
1/8 Tsp (0.25 gm)
Sugar
4.0 Tbsp (51.92 gm)
Ghee
2.0 Tsp (8.06 gm)
Water
As Required (150.0 ml)
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Steps
- Step 1
In a heated pan add 1/4 cup suji and 2 tsp ghee.
- Step 2
Roast it well.
- Step 3
Add 4 tbsp sugar and water as required.
- Step 4
Allow it to cook for 3 to 4 min till it thickens.
- Step 5
Now add 1/4 cup chopped banana, 1/8 tsp green elaichi powder, 1/8 tsp nutmeg powder and 4 kesar strands.
- Step 6
Mix well and serve it hot.
- Step 7
Give a Nestle Twist by adding pistachios.
- Step 8
Yummy banana sheera is ready.
Best paired with
140 calories
15 mins
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