Barley And Corn Salad
155 5 mins 1 Servings
Indulge in the goodness of barley and corn combined with colorful capsicum. The simple dressing makes it refreshing and a perfect addition to your daily meals.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
Nutritional Distribution
Ingredients
Barley
2.0 Tbsp (25.92 gm)
Sweet Corn
1.0 Tbsp (10.55 gm)
Spring Onion
1.0 Chopped Tbsp (5.53 gm)
Green Capsicum
2.0 Chopped Tsp (6.0 gm)
Red Capsicum
2.0 Chopped Tsp (6.0 gm)
Yellow Capsicum
2.0 Chopped Tsp (6.0 gm)
Coriander Leaves
1/2 Chopped Tsp (0.46 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
White Vinegar
1.0 Tsp (4.32 ml)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (50.0 ml)
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Steps
- Step 1
In a bowl add cooked barley,1 tbsp sweet corn, 1 tbsp chopped spring onion, 2 tsp chopped green capsicum, 1/2 tsp chopped garlic, 2 tsp chopped yellow capsicum, 2 tsp chopped red capsicum, 1 tsp vinegar, 1/2 chopped coriander leaves.
- Step 2
Mix everything well.
- Step 3
Give it a Nestle Twist by adding black sesame seeds.
- Step 4
Serve this yummy salad. .
Best paired with
210 calories
15 mins
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