Barley Salad
278 5 mins 1 Servings
Barley salad is a nutritious and flavorful dish made with cooked barley, fresh vegetables, herbs, and a zesty dressing. Perfect as a light meal or a side dish, it offers a delightful combination of textures and tastes.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
Nutritional Distribution
Ingredients
Barley
4.0 Tbsp (51.84 gm)
Cucumber
1.0 Chopped Tbsp (10.24 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Pomegranate
1.0 Tbsp (10.82 gm)
Black Pepper
0.13 Powder Tsp (0.37 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (60.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
In a bowl add cooked barley, 1 tbsp chopped tomato, 1 tbsp chopped onion, 1 tbsp chopped cucumber, 1 tbsp
- Step 2
anar seeds and 1 tsp lemon juice.
- Step 3
Season with 1/4 tsp salt and 1/8 tsp black pepper.
- Step 4
Mix all ingredients well.
- Step 5
Give it a Nestle Twist by adding flax seeds.
- Step 6
Serve chilled.
Best paired with
61 calories
5 mins
Similar recipes
.webp){kind=small}
15 mins
20 mins
10 mins
15 mins
8 mins
10 mins
15 mins
15 mins
Sabudana Khichdi / Sago Khichdi
20 mins
People also like
15 mins
20 mins
10 mins
15 mins
8 mins
10 mins
15 mins
15 mins
Sabudana Khichdi / Sago Khichdi
20 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
