Barley Soup
186 15 mins 1 Servings
Barley soup is delicious and super easy to make. It is low-fat, healthy, and nutritious, with colorful vegetables and filling barley.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
Nutritional Distribution
Ingredients
Barley
2.0 Tbsp (25.92 gm)
Green Capsicum
1.0 Chopped Tbsp (10.0 gm)
Orange Carrot
1.0 Chopped Tbsp (9.35 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Ginger
1/2 Chopped Tsp (1.085 gm)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Salt
1/2 Tsp (2.23 gm)
Oil
1/2 Tsp (1.655 ml)
Water
As Required (220.0 ml)
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Steps
- Step 1
In a pressure cooker, add 1/2 tsp oil, 1/2 tsp chopped ginger, 1 tsp each of chopped onion, carrot, capsicum and saute well.
- Step 2
Then dd 1/2 tsp salt, 1/2 tsp black pepper powder, water and 2 tbsp barley.
- Step 3
Pressure cook till 5 whistle.
- Step 4
Serve hot.
Best paired with
354 calories
15 mins
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