Bean And Vegetable Salad
156 5 mins 2 Servings
Beans and vegetable salad is a delicious combination of rajma and vibrant vegetables tossed with simple seasonings and lemon juice. It is a filling and vibrant appetizer.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
Nutritional Distribution
Ingredients
Brown Rajma
11.24 Tsp (41.3632 gm)
Green Capsicum
2.0 Chopped Tbsp (20.0 gm)
Red Carrot
2.0 Chopped Tbsp (23.0 gm)
Violet Cabbage
1.0 Chopped Tbsp (5.18 gm)
Yellow Zucchini
1.0 Chopped Tbsp (8.48 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Garlic
1/4 Chopped Tsp (0.62 gm)
Black Pepper
0.13 Powder Tsp (0.37 gm)
Salt
0.13 Tsp (0.56 gm)
Olive Oil
1.0 Tsp (2.41 ml)
Water
As Required (112.36 ml)
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Steps
- Step 1
In a bowl add cooked rajma,2 tbsp chopped capsicum, 1 tbsp chopped yellow zucchini, 1/4 tsp chopped garlic, 2 tbsp chopped carrot, 1 tbsp chopped violet cabbage.
- Step 2
Season with 1/8 tsp salt, 1/8 tsp black pepper powder, 1/2 tsp lemon juice and 1 tsp olive oil.
- Step 3
Give it a Nestle Twist by adding flax seeds.
- Step 4
Mix well and serve.
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