Beerakaya Kura
157 15 mins 1 Servings
Beerakaya Kura is a delectable South Indian dish made with ridge gourd, spices, and often cooked with lentils or peanuts. It's a nutritious and flavorful stir-fry, commonly served as a side dish with rice or roti.
Nutritional info
Per Serving: 1 Medium Bowl - 134.0 gm
Nutritional Distribution
Ingredients
Torai
2.0 Chopped Tbsp (14.28 gm)
Nestlé A+ Milk
2.0 Tbsp (22.56 ml)
Onion
2.0 Chopped Tbsp (16.04 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Urad Dal
1/2 Tsp (1.895 gm)
Chana Dal
1/2 Tsp (2.1 gm)
Kadi Patta
10.0 Number (1.1 gm)
Red Chilly
1/2 Powder Tsp (1.08 gm)
Rai
1/4 Tsp (0.93 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Haldi
0.13 Tsp (0.3 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (10.0 ml)
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Steps
- Step 1
For making Beerakaya Kura In a pan add 1 tsp oil, soaked urad dal, soaked chana dal, 10 Kadi patta, 1/4 tsp rai and allow to crackle.
- Step 2
Then add 2 tbsp chopped onion, 1/4 tsp chopped green chilli paste and saute.
- Step 3
Add 1 tbsp chopped tomato, 1/4 tsp salt, 1/8 tsp haldi and mix well.
- Step 4
Cover and cook for a minute.
- Step 5
Add 1/2 tsp red chilli powder, 2 tbsp Nestlé A+ Milk, 2 tbsp chopped torai, water as required to adjust consistency.
- Step 6
Then, add 1 tbsp chopped coriander leaves, mix and cover till its cooked.
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