Beetroot Idli
73 20 mins 2 Servings
Beetroot idli is a vibrant and nutritious twist on traditional South Indian idli, incorporating grated beetroot into the fermented rice and lentil batter for added flavor and color. This steamed delicacy is rich in nutrients, making it a healthy breakfast option.
Nutritional info
Per Serving: 1 Number - 90.0 gm
137 kcal
Nutritional Distribution
- Carbohydrate 24.99 gm
- Protein 1.52 gm
- Fat 1.72 gm
- Fiber 2.16 gm
Ingredients
Rice
2.0 Tbsp (25.74 gm)
Beet Root
2.0 Grated Tbsp (16.02 gm)
Urad Dal
2.0 Tsp (7.58 gm)
Salt
0.13 Tsp (0.56 gm)
Oil
1/2 Tsp (1.655 ml)
Water
As Required (30.0 ml)
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Steps
- Step 1
Soak 2 tbsp rice and 2 tsp urad dal for 2 hours in required water and grind till smooth. Ferment overnight adding 1/8 tsp salt into it.
- Step 2
In the batter, 2 tbsp grated beet root and mix well.
- Step 3
Grease idli mould with 1/2 tsp oil.
- Step 4
Add batter into it.
- Step 5
Cover and steam till cooked.
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