Chukandar Til Roti
0 10 mins 2 Servings
Chukandar Til Roti is a vibrant Indian flatbread made with earthy beetroot and nutty sesame seeds. This colorful roti not only offers a delightful flavor but also provides a healthy boost, making it a perfect accompaniment to various dishes.
Nutritional info
Per Serving: 1 Number - 60.0 gm
160 kcal
Nutritional Distribution
- Carbohydrate 21.03 gm
- Protein 2.02 gm
- Fat 5.72 gm
- Fiber 4.62 gm
Ingredients
Wheat Flour (Whole)
1/4 Cup (36.25 gm)
Beet Root
1 Grated Tbsp (8.01 gm)
White Til
1/2 Tbsp (5.7 gm)
Salt
1/8 Tsp (0.54 gm)
Ghee
1 Tsp (4.03 gm)
Water
As Required (15.0 ml)
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Steps
- Step 1
In a bowl, take 1/4 cup wheat flour, 1/2 tbsp white til, 1 tbsp grated beetroot, 1/8 tsp salt and mix well.
- Step 2
Give a Nestle Twist by adding soya flour.
- Step 3
Pouring in a little water, knead it into a soft dough.
- Step 4
Rolling it into a ball form, coat it very lightly with whole wheat flour.
- Step 5
Roll out into a round roti.
- Step 6
Heat a nonstick tava on a low flame and roast the roti on it.
- Step 7
Apply 1 tsp ghee on the roti and serve hot.
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