Besan Tortilla
0 10 mins 1 Servings
Besan tortillas are made from chickpea flour, offering a nutritious and fiber-rich alternative to traditional tortillas. These gluten-free tortillas provide a wholesome base for various fillings, perfect for lunch or dinner.
Nutritional info
Per Serving: 1 Number - 86.0 gm
150 kcal
Nutritional Distribution
- Carbohydrate 17.97 gm
- Protein 3.52 gm
- Fat 3.87 gm
- Fiber 3.50 gm
Ingredients
Besan
1/4 Cup (30.67 gm)
Water
As Required (50.0 ml)
Salt
1/4 Tsp (1.115 gm)
Oil
1 Tsp (3.31 ml)
Red Chilly
1/4 Powder Tsp (0.54 gm)
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Steps
- Step 1
In a mixing bowl, add 1/4 cup besan,1/4 tsp red chilli powder,1/4 tsp salt, 1 tsp oil, water as required, and mix it well.
- Step 2
Knead into the dough and roll out with a rolling pin.
- Step 3
Roast from both sides on the heated pan.
- Step 4
Serve
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