Bhindi Stir Fry
137 15 mins 1 Servings
Bhindi Stir-Fry is a quick and flavorful dish made with fresh okra (bhindi) sautéed with a blend of spices and seasonings. Its simple preparation make it a popular choice in Indian households.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Bhindi
1.0 Chopped Cup (97.34 gm)
Jeera
1/4 Tsp (0.59 gm)
Hing
1/4 Tsp (0.74 gm)
Haldi
1/4 Tsp (0.6 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
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Steps
- Step 1
Heat a pan with 1 tsp oil, add 1/4 tsp jeera, 1/4 tsp hing and 1 cup chopped bhindi.
- Step 2
Season with 1/4 tsp haldi, 1/4 tsp red chilli powder, 1/4 tsp dhania powder and stir.
- Step 3
Cover and cook until tender.
- Step 4
Add 1/4 tsp salt for taste and mix well.
- Step 5
Give it a Nestle Twist by adding white sesame seeds
- Step 6
Serve hot with phulka.
Best paired with
27 calories
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