Caesar Egg Tofu Salad
0 10 mins 1 Servings
Caesar Egg Tofu Salad is a dish combining tofu, eggs, and a dressing. It offers a nutritious blend of tofu's plant-based protein, eggs' high-quality protein, and the classic flavors, making it a fulfilling salad recipe.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
Nutritional Distribution
Ingredients
White Bread
1/2 Number (10.505 gm)
Tofu
1/8 Chopped Cup (18.552 gm)
Boiled Egg
0 Number (29.88 gm)
Lettuce
0.67 Chopped Cup (45.9228 gm)
Basil Leaves
2 Chopped Tbsp (6.38 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Parmesan Cheese
25 Gm (25.0 gm)
Worcestershire Sauce
1/4 Tsp (1.25 gm)
Mustard Sauce
1/4 Tsp (1.35 gm)
Black Pepper
1 Number (1.495 gm)
Salt
1/4 Tsp (1.115 gm)
Olive Oil
1/2 Tsp (6.85 ml)
Oil
1/2 Tsp (1.655 ml)
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Steps
- Step 1
For Dressing
In a mixing bowl add 1/4 tsp salt,1/2 tsp chopped garlic,1/2 tsp black pepper powder,1/4 tsp worcestershire sauce,1/4 tsp mustard sauce,1/2 tbsp olive oil and combine all together.
- Step 2
For Salad
In a mixing bowl add 1/8 cup chopped tofu, 2/3 cup julienne lettuce,1/2 chopped boiled egg, 2 tbsp chopped basil leaves, sauted bread, dressing, grated parmesan cheese and combine all together.
Best paired with
140 calories
20 mins
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