Carrot Tomato Jam
0 15 mins 4 Servings
Carrot Tomato Jam is very healthy and easy to make at home. It has good amount of Beta Carotene and Fiber and is extremely delicious !
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
23 kcal
Nutritional Distribution
- Carbohydrate 4.36 gm
- Protein 0.01 gm
- Fat 0.52 gm
- Fiber 0.31 gm
Ingredients
Ghee
1 Tsp (4.03 gm)
Sugar
2 Tbsp (25.96 gm)
Dry Ginger
1 Tsp (5.0 gm)
Tomato
1 Small (45.0 gm)
Carrot
1/4 Diced Cup (36.345 gm)
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Steps
- Step 1
In a pan heat 1 tsp ghee add into the carrot tomato puree ,stir it and cook till raw smell leaves from tomato.
- Step 2
Add into the 2 tbsp sugar,1 tsp ginger powder and mix it well.
- Step 3
Cook it till puree leaves the sides of pan.
- Step 4
Serve.
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