Cauliflower Bhaji
142 10 mins 1 Servings
Cauliflower Bhaji is a flavorful Indian dish made with tender cauliflower florets cooked in a blend of aromatic spices, onions, and tomatoes. Often garnished with fresh coriander, it is a delicious vegetarian option that pairs well with rice or flatbreads.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Cauliflower
1/2 Chopped Cup (51.105 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Ginger Garlic Paste
1/4 Tsp (1.26 gm)
Jeera
1/2 Tsp (1.185 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Garam Masala
1/4 Tsp (0.37 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (10.0 ml)
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Steps
- Step 1
In a pan, heat 1 tsp oil.
- Step 2
Add 1/2 tsp jeera and let it crackle.
- Step 3
Then, add 1/4 tsp ginger garlic paste, 2 tbsp onion, and saute.
- Step 4
Add 1/2 cup chopped cauliflower, 1/4 tsp each of salt, haldi, red chilli powder, coriander powder and garam masala.
- Step 5
Add water, cover the pan with a lid and let it cook.
- Step 6
Add 1 tbsp chopped tomato and cook it. After that add 1 tsp coriander leaves and serve hot.
Best paired with
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