Cauliflower Chilli Dry
Nutritional info
Per Serving: 1 Medium Bowl - 68.0 gm
Nutritional Distribution
- Carbohydrate 8.09 gm
- Protein 0.43 gm
- Fat 3.71 gm
- Fiber 1.78 gm
Ingredients
Steps
- Step 1
In a pan heat 2 tsp oil.
- Step 2
To the pan add 1 tsp chopped garlic, 1 tsp chopped ginger, 1 tsp chopped green chilli, 1 tbsp chopped onions and saute.
- Step 3
Add 1/4 cup chopped cauliflower, 2 tbsp chopped spring onion, 2 tbsp chopped green capsicum, 1/4 tsp salt, 1/2 tsp black pepper powder, 1 tsp soya sauce, 1 tsp vinegar and water.
- Step 4
Now add 1 tbsp maida, 1 tbsp corn flour and mix to avoid lump formation.
- Step 5
Finish it by giving a good mix.
- Step 6
Serve hot with rice or noodles.
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