Chicken Curry Malabar
Nutritional info
Per Serving: 1 Medium Bowl - 150.0 gm
Nutritional Distribution
- Carbohydrate 6.42 gm
- Protein 9.83 gm
- Fat 14.07 gm
- Fiber 1.36 gm
Ingredients
Steps
- Step 1
In a kadhai, heat 2 tsp oil.
- Step 2
Add 1/8 tsp mustard seeds, 4 kadi patta and allow to crackle.
- Step 3
Add 1 green elaichi, 2 black pepper, 2 cloves, 1/2 tsp grated ginger and 1/4 cup chopped onion.
- Step 4
Saute till onion turns light brown.
- Step 5
Then add, 1/4 tsp red chilli powder, 1/4 tsp turmeric powder, 1/4 tsp garam masala and 1/4 tsp salt.
- Step 6
Mix well till spices turn aromatic and start to release oil.
- Step 7
Add 50 g chicken with 30 ml water and mix.
- Step 8
Close with lid and allow to simmer.
- Step 9
Then, add 20 ml coconut milk.
- Step 10
Add white sesame seeds (nutritional twist).
- Step 11
Mix well and add 2 tbsp boiled diced potato.
- Step 12
Mix and cook till done.
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