Chicken Meatloaf
Nutritional info
Per Serving: 1 Number - 75.0 gm
Nutritional Distribution
- Carbohydrate 4.72 gm
- Protein 6.56 gm
- Fat 5.95 gm
- Fiber 0.79 gm
Ingredients
Steps
- Step 1
For Saute Vegetables
In a pan heat 1 tsp oil and add 1/2 tsp chopped garlic,1/8 cup chopped onion and 1/8 cup chopped carrot and saute it well.
- Step 2
For Meatloaf
In a bowl add 1/2 cup minced chicken, and soaked bread and combine well.
- Step 3
Add sauteed vegetables,1/4 tsp oregano,1/4 tsp black pepper powder,1/4 tbsp Worcestershire sauce,1/4 tbsp tomato ketchup,1/4 tsp salt,1/4 no. egg white and combine all together well.
- Step 4
Take a greased mould and add chicken mixture, Spread it and cover with foil paper.
- Step 5
Bake at 180 degrees celsius for 3040 minutes and serve.
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