Chickpea Jowar Bhel
0 5 mins 2 Servings
Chickpea Jowar Bhel is a flavorful and crunchy snack made from puffed jowar and chickpeas, tossed with fresh vegetables and tangy spices. This delightful mix offers a satisfying texture and a burst of taste in every bite.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Jowar Puffed
40 Gram (40.0 gm)
Chole
2 Tbsp (22.84 gm)
Tomato
1 Chopped Tbsp (12.57 gm)
Onion
1 Chopped Tbsp (8.02 gm)
Pudina
1 Chopped Tsp (0.76 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Chaat Masala
1/4 Tsp (0.48 gm)
Water
As Required (50.0 ml)
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Steps
- Step 1
Soak and pressure cook 2 tbsp chickpeas.
- Step 2
In a bowl add 40g puffed jowar, cooked chickpeas,1 tbsp chopped tomato,1 tbsp chopped onion, 1/4 tsp green chilli paste, 1/4 tsp chaat masala, 1/2 tsp lemon juice and 1 tsp chopped mint leaves.
- Step 3
Toss all ingredients well.
- Step 4
Give a Nestle Twist by adding pomegranate.
- Step 5
Serve
Best paired with
43 calories
7 mins
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