Chickpea Tomato Salad
154 15 mins 1 Servings
A refreshing Chickpea Tomato Salad, bursting with flavor, combines hearty chickpeas, ripe tomatoes, and a zesty vinaigrette. Perfect as a light meal or a vibrant side dish, it’s both nutritious and delicious.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
Nutritional Distribution
Ingredients
Chickpeas
1.12 Tbsp (12.7904 gm)
Tomato
2.0 Chopped Tbsp (25.14 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Coriander Leaves
2.0 Chopped Tsp (1.84 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Red Chilly
0.13 Powder Tsp (0.27 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (16.81 ml)
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Steps
- Step 1
For Salad
- Step 2
Take a bowl and add boiled chole, 2 tbsp chopped tomato,2 tbsp chopped onion and mix well.
- Step 3
Add 1/4 tsp salt, 1/4 tsp black pepper powder, 1/8 tsp red chilli powder and mix well.
- Step 4
Add 1/2 tsp lemon juice and 2 tsp chopped coriander leaves mix properly.
- Step 5
Serve.
Best paired with
165 calories
10 mins
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