Coconut Punch
189 7 mins 2 Servings
Coconut Punch is a refreshing and a healthy drink for a hot summer day. Restore your electrolyte levels and hydrate naturally with this simple recipe.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
191 kcal
Nutritional Distribution
- Carbohydrate 13.73 gm
- Protein 1.46 gm
- Fat 15.05 gm
- Fiber 3.98 gm
Ingredients
Coconut Water
0.75 Cup (154.5 ml)
Tender Coconut Malai
2.0 Tbsp (35.28 gm)
Fresh Coconut
2.0 Grated Tbsp (12.02 gm)
Pudina
1/2 Chopped Tsp (0.38 gm)
Green Elaichi
0.13 Powder Tsp (0.25 gm)
Sugar
1.0 Tsp (4.4 gm)
Salt
1/4 Tsp (1.115 gm)
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Steps
- Step 1
Take a blender and add 2 tbsp grated coconut, 1 tsp sugar, 1/4 tsp salt, 1/2 tsp chopped pudina, 1/8 tsp green elaichi powder and 2 tbsp tender coconut malai.
- Step 2
Further pour in 3/4 cup of coconut water.
- Step 3
Blend, making sure all the ingredients are distributed evenly.
- Step 4
Garnish with a slice of lemon.
- Step 5
Serve chilled.
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