Coconut Sprouts Kadhi
148 20 mins 1 Servings
Coconut Sprouts Kadhi is a flavorful and nutritious dish made with fermented gram flour and fresh coconut, combined with tender coconut sprouts. This creamy, tangy curry is often seasoned with spices and serves as a delightful accompaniment to rice or roti.
Nutritional info
Per Serving: 1 Medium Bowl - 134.0 gm
Nutritional Distribution
Ingredients
Coconut Milk
1/3 Cup (46.9425 gm)
Whole Moong
2.0 Tsp (9.98 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Kadi Patta
4.0 Number (0.44 gm)
Rai
1/4 Tsp (0.93 gm)
Hing
1/8 Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.0 Tsp (4.03 gm)
Water
As Required (80.0 ml)
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Steps
- Step 1
Soak and sprout 2 tsp whole moong.
- Step 2
Take a kadhai and heat 1 tsp ghee.
- Step 3
Add 1/4 tsp rai, 1/8 tsp hing, 4 kadi patta, 1/4 tsp green chilli paste and saute well.
- Step 4
To this, add sprouted whole moong, 1/4 tsp salt and saute well.
- Step 5
Give a Nestle Twist by adding white sesame seeds.
- Step 6
Then add 1/3 cup coconut milk, water and mix well.
- Step 7
Serve hot.
Best paired with
99 calories
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