Corn Sprouts Bhel
Nutritional info
Per Serving: 1 Medium Bowl - 57.0 gm
Nutritional Distribution
- Carbohydrate 9.51 gm
- Protein 1.20 gm
- Fat 1.35 gm
- Fiber 2.31 gm
Ingredients
Steps
- Step 1
For Chutney
In a blender, add 1 tbsp chopped coriander leaves, 1 tbsp chopped pudina, 1/2 tsp chopped green chilli, 1/8 tsp hing, 1 tbsp chana dal, 1/4 tsp salt and 1 tsp lemon juice.
- Step 2
Blend all the ingredients into a coarse chutney.
- Step 3
For Bhel
In a bowl, add 1/4 cup boiled sweet corn, 1 tbsp chopped onion, 1 tbsp chopped tomato, 2 tbsp chopped boiled potato, chutney mixture, and 1 tbsp sev
- Step 4
Mix all the ingredients well.
- Step 5
Then add 1 tsp lemon juice, 1 tbsp sprouted moong and mix again.
- Step 6
Give a Nestle Twist by adding pomegranate.
- Step 7
Serve immediately.
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