Creamy Pumpkin Soup
163 10 mins 1 Servings
Creamy pumpkin soup is a velvety blend of roasted pumpkin, sautéed onions, garlic, and spices, simmered with vegetable broth. It's comforting, rich, and perfectly spiced for a cozy meal.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
Nutritional Distribution
Ingredients
Pumpkin
1/2 Chopped Cup (46.53 gm)
Onion
1/4 Chopped Cup (28.47 gm)
Cream
1.0 Tbsp (13.74 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/4 Tsp (1.115 gm)
Butter
1/2 Tbsp (5.845 gm)
Water
As Required (150.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
Take ½ cup chopped pumpkin, boil and mash it into a puree. Keep aside.
- Step 2
Heat 1/2 tbsp butter in a frying pan at a low flame, add 1/4 cup chopped onion and sauté.
- Step 3
Once the onions start to become transparent, add 1/2 tsp chopped garlic, ½ cup of previously mashed pumpkin, mix properly and then add water.
- Step 4
Stir in 1 tbsp cream and allow it to cook.
- Step 5
Once the soup starts to simmer, add 1/4th tsp salt along with 1/4th tsp black pepper, mix properly and cook for a few minutes.
- Step 6
Take off the flame, pour in a blender and blend to obtain a soup like consistency.
- Step 7
Garnish with cream.
- Step 8
Serve hot.
Best paired with
354 calories
15 mins
Similar recipes
15 mins
10 mins
10 mins
15 mins
15 mins
15 mins
8 mins
10 mins
15 mins
20 mins
People also like
15 mins
10 mins
10 mins
15 mins
15 mins
15 mins
8 mins
10 mins
15 mins
20 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
