Drumstick Vegetable
156 15 mins 1 Servings
Drumsticks are one of the most commonly eaten veggies in South Indian states. It is beneficial and super useful in a balanced and wholesome Indian meal and makes a perfect weeknight dinner along with hot steamed rice and chapati or roti.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Drumstick
7.0 Number (51.87 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Peanuts
1.0 Powder Tbsp (9.56 gm)
Coriander Leaves
1/2 Chopped Tsp (0.46 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Rai
1/4 Tsp (0.93 gm)
Jeera
1/4 Tsp (0.59 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (30.0 ml)
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Steps
- Step 1
In a pan add 1 tsp oil, 1/4 tsp rai,1/4 tsp jeera and allow it to crackle,1 tbsp chopped onion, 1/4 tsp salt, 1/4 tsp haldi, 1/4 tsp red chilli powder, 1 tbsp chopped tomato.
- Step 2
Add drumstick, 1tbsp peanut powder, water & simmer
- Step 3
Garnish with 1/2 tsp chopped coriander leaves.
- Step 4
Serve with chapati.
Best paired with
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