Dudhi Adrak Paratha
241 15 mins 1 Servings
Dudhi Adrak Paratha is a delicious Indian flatbread made with grated bottle gourd (dudhi) and flavorful ginger (adrak), providing a nutritious twist to the traditional paratha. This wholesome dish is perfect for breakfast or as a snack, often served with yogurt or pickle for added flavor.
Nutritional info
Per Serving: 1 Number - 70.0 gm
Nutritional Distribution
Ingredients
Wheat Flour (Whole)
3.0 Tbsp (26.1 gm)
Besan
2.0 Tbsp (19.02 gm)
Bottle Gourd
3.0 Grated Tbsp (36.12 gm)
Pudina
1.0 Chopped Tbsp (1.89 gm)
Ginger
1.0 Grated Tsp (1.87 gm)
Haldi
1/8 Tsp (0.3 gm)
Salt
1/8 Tsp (1.115 gm)
Ghee
1.0 Tsp (4.03 gm)
Oil
1.0 Tsp (3.31 ml)
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Steps
- Step 1
In a bowl, add 2 tbsp besan ,3 tbsp wheat flour,1 tbsp chopped pudina, 3 tbsp grated bottle gourd,1 tsp grated ginger, 1/4 tsp salt and 1/8 tsp haldi.
- Step 2
Add 1 tsp oil and knead the dough with water as required.
- Step 3
Give a Nestle Twist by adding white sesame seeds.
- Step 4
Divide dough into equal size balls
- Step 5
Roll into paratha.
- Step 6
Heat a pan and roast the parathas with 1 tsp ghee on both sides until well done.
- Step 7
Serve with Nestlé A+ Curd, raita or chutney.
Best paired with
103 calories
15 mins
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