Dudhi Bateta Sabji
146 10 mins 1 Servings
Dudhi Batata Sabji is a wholesome dish made with dudhi and potatoes, making it a very nutrient-dense vegetable. It is typically eaten with rotis for lunch or dinner.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
Nutritional Distribution
Ingredients
Bottle Gourd
1/4 Diced Cup (24.76 gm)
Potato
0.13 Diced Cup (21.0525 gm)
Ginger Garlic Paste
1/4 Tsp (1.26 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Haldi
1/4 Tsp (0.6 gm)
Jeera
1/4 Tsp (0.59 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Rai
1/4 Tsp (0.93 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1/2 Tsp (1.655 ml)
Water
As Required (10.0 ml)
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Steps
- Step 1
In a kadhai, add 1/2 tsp oil.
- Step 2
Add 1/4th tsp rai, 1/4 tsp jeera and let it crackle.
- Step 3
Add 1/4th tsp ginger garlic paste, 1/8th cup of diced potatoes, 1/4th cup of diced dudhi, add water as required and let it simmer.
- Step 4
Next, add 1/4th tsp each of haldi, red chilli powder, and salt.
- Step 5
Cook well for 56 minutes, garnish with 1 tsp chopped coriander leaves.
- Step 6
Add white sesame seed for a nutritional twist.
- Step 7
Serve hot.
Best paired with
43 calories
7 mins
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