Easy and delicious egg curry recipe for everyone in the family
Apart from being a great source of proteins, eggs are super easy to digest. That’s why, egg curry can become a quick hit with everyone, even those who are fussy eaters. You can easily find the ingredients you need to prepare this egg curry recipe and combine them to create a flavourful dish in a jiffy.
It’s not only wholesome, but also great to look at and can be served at lunch or dinner. The preparation required is minimal and this dish is the perfect fix if you or your family is tired of having those same old boiled eggs.
The rich onion and tomato base gives this healthy egg curry recipe the restaurant flavour you will love. This egg curry recipe can be paired with rice, pulao, naans or chapattis.
You will love these yummy boiled egg recipesTips on how to make egg curry at home
- For the ideal texture, boil the eggs in water for about 7 to 9 minutes. Remove and submerge in an ice bath to make the eggs easier to peel.
- You can fry the boiled eggs with a little salt and turmeric powder once they have been peeled for additional flavour. Once golden, take them off the pan and cut them into half.
- Do not stir the eggs often or the yolk and whites will separate.
- To make the gravy of this egg curry recipe creamy, you can add a little cashew paste.
Health benefits of egg curry recipe
- Contains essential nutrients* like iron (0.5mg), vitamin A (39.6mcg) and vitamin C (3.3mg).
- The presence of dietary cholesterol in eggs helps improve the levels of good cholesterol in the body.
- The presence of Vitamin A & antioxidants like lutein & zeaxanthin helps promote good vision as retina contains higher concentration of these antioxidants.