Egg Pumpkin Stir Fry
0 15 mins 1 Servings
Egg Pumpkin Stir-Fry is a simple, yet incredibly flavorful dish that's perfect for a quick and healthy meal. The combination of sweet pumpkin and savory eggs creates a delightful taste sensation.
Nutritional info
Per Serving: 1 Medium Bowl - 120.0 gm
70 kcal
Nutritional Distribution
- Carbohydrate 3.52 gm
- Protein 0.94 gm
- Fat 5.41 gm
- Fiber 1.39 gm
Ingredients
Pumpkin
1/4 Diced Cup (46.0 gm)
Basil Leaves
1/8 Chopped Cup (6.384 gm)
Egg
1/8 Egg Whole (5.4 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Sugar
1/4 Tsp (1.1 gm)
Soya Sauce
1/8 Tsp (0.59 ml)
Butter
1/2 Tbsp (5.845 gm)
Water
As Required (50.0 ml)
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Steps
- Step 1
In a pan, heat 1/2 tbsp of butter on high heat.
- Step 2
Once the butter is hot then add 1/2 tsp chopped garlic.
- Step 3
Add 1/8th egg, steamed pumpkin, and stir them.
- Step 4
Add 1/4th tsp sugar,1/8th tsp soya sauce, water as required,1/8th cup chopped basil leaves and
- Step 5
mix well
- Step 6
Cook it nicely and serve hot.
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