Feta Kale Lemony Salad
0 10 mins 1 Servings
Feta Kale Lemony Salad is a refreshing salad, featuring vibrant kale tossed with crumbled feta, zesty lemon juice, and a drizzle of olive oil. This nutritious dish combines creamy and tangy flavors, perfect as a light meal or a side.
Nutritional info
Per Serving: 1 Medium Bowl - 92.4 gm
168 kcal
Nutritional Distribution
- Carbohydrate 5.90 gm
- Protein 5.49 gm
- Fat 13.80 gm
- Fiber 1.70 gm
Ingredients
Kale
1/2 Cup (10.5 gm)
Feta Cheese
1.5 Mashed Tbsp (24.42 gm)
Pomegranate
2.0 Tbsp (21.64 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/8 Tsp (0.54 gm)
Olive Oil
1.0 Tsp (2.41 ml)
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Steps
- Step 1
In a bowl, add 1/2 cup kale, 2 tbsp pomegranate , 1 tsp olive oil, 1 tsp lemon juice and mix well.
- Step 2
Season with 1/8 salt, 1/4 tsp black pepper powder and toss well.
- Step 3
Give it a Nestle Twist by adding sunflower seeds.
- Step 4
Garnish with 1.5 tbsp mashed feta cheese.
- Step 5
Refrigerate and serve.
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