Fish Fry
Nutritional info
Per Serving: 1 Number - 160.0 gm
Nutritional Distribution
- Carbohydrate 3.55 gm
- Protein 18.18 gm
- Fat 13.11 gm
- Fiber 0.83 gm
Ingredients
Steps
- Step 1
Place a pomfret fish on a cutting board.
- Step 2
Make several slits on both sides of the fish.
- Step 3
Sprinkle 1/2 tsp red chilli powder, 1/4th tsp haldi, 1/4th tsp salt, 1/2 tsp ginger garlic paste and 1 tsp kokum syrup.
- Step 4
Marinate the fish by making sure all the spices are evenly spread on both sides of the fish.
- Step 5
Dip the marinated fish in a flat dish of 1tsp suji, making sure the fish is coated evenly with suji on both sides. Keep aside.
- Step 6
Heat oil in a frying pan at a low flame and add the previously marinated and sujicoated fish in it.
- Step 7
Flip and shallow fry the fish on both sides.
- Step 8
Garnish with a slice of lemon.
- Step 9
Serve fresh and hot.
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