French Beans Bhaji
155 15 mins 1 Servings
French Beans Bhaji is a flavorful Indian stir-fry made with fresh French beans, seasoned with spices, onions, and mustard seeds. This vibrant dish is often served as a side with rice or flatbreads, showcasing the freshness and crunch of the beans.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
French Beans
1/2 Chopped Cup (60.68 gm)
Tomato
2.0 Chopped Tbsp (25.14 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Rai
1/4 Tsp (0.93 gm)
Jeera
1/4 Tsp (0.59 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (15.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
Heat 1 tsp oil in a pan, add 1/4 tsp jeera, 1/4 tsp rai and allow it to crackle.
- Step 2
Add 1 tbsp chopped onion and saute.
- Step 3
Now add 1/4 tsp haldi, 1/4 tsp dhania powder, 1/4 tsp red chilli powder, 2 tbsp chopped tomato, 1/4 tsp salt and required amount of water.
- Step 4
Close with the lid and cook for 2 minutes.
- Step 5
Add 1/2 cup chopped french beans and mix.
- Step 6
Cook for 5 min on medium heat and serve.
Best paired with
77 calories
10 mins
Similar recipes
10 mins
15 mins
15 mins
15 mins
.00_00_50_07.Still001.webp){kind=small}
15 mins
20 mins
10 mins
10 mins
10 mins
15 mins
People also like
10 mins
15 mins
15 mins
15 mins
15 mins
20 mins
10 mins
10 mins
10 mins
15 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
