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Green Bulgur Feta Salad
0 10 mins 1 Servings
Green Bulgur Feta Salad is a refreshing salad featuring nutrient-rich bulgur, crisp greens, and tangy feta cheese, tossed in a zesty dressing. Light yet filling, it’s a perfect blend of textures and flavors for a healthy meal.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
Nutritional Distribution
Ingredients
Dalia
3.0 Tbsp (35.28 gm)
Feta Cheese
1/8 Mashed Cup (18.7536 gm)
Nestle A+ Slim Milk
100.0 Ml (100.0 ml)
Green Capsicum
1/4 Julienne Cup (27.0 gm)
Onion
0.13 Chopped Cup (14.235 gm)
Cherry Tomato
0.13 Chopped Cup (22.565 gm)
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Broccoli, Green, Raw
4.0 Florets (31.56 gm)
Lemon Juice
2.0 Tsp (8.16 ml)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (40.0 ml)
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Steps
- Step 1
In a bowl, add cooked bulgur, 1/4 cup julienne green capsicum, 1/8 cup chopped onion, 1/8 cup chopped cherry tomato, blanched broccoli florets , 1/8 cup mashed feta cheese.
- Step 2
Add 2 tsp lemon juice, 1/2 tsp black pepper powder, salt as per taste, and toss well.
- Step 3
Give a Nestle Twist by adding pumpkin seeds.
- Step 4
Serve
Best paired with
54 calories
15 mins
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