Green Pea Hummus
0 5 mins 2 Servings
Green Pea Hummus is a vibrant and creamy dip made from blended green peas, chickpeas, walnuts, lemon juice, and garlic. This refreshing twist on traditional hummus offers a sweet, earthy flavor that's perfect for pairing with pita or fresh veggies.
Nutritional info
Per Serving: 1 Small Bowl - 45.0 gm
80 kcal
Nutritional Distribution
- Carbohydrate 7.81 gm
- Protein 1.67 gm
- Fat 3.60 gm
- Fiber 2.01 gm
Ingredients
Chickpeas
2.0 Tbsp (22.84 gm)
Peas
2 Boiled Tbsp (22.6 gm)
Walnut
1 Chopped Tbsp (9.33 gm)
Garlic
1.5 Chopped Tsp (3.69 gm)
Lemon Juice
1 Tsp (4.08 ml)
Salt
1/8 Tsp (0.56 gm)
Olive Oil
1 Tsp (2.41 ml)
Water
As Required (50.0 ml)
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Steps
- Step 1
In a blender add chole, 2 tbsp green peas, 1 tbsp chopped walnuts, 1.5 tsp chopped garlic,1 tsp lemon juice and salt for taste
- Step 2
Blend until smooth and creamy
- Step 3
Drizzle 1 tsp olive oil and it is ready
- Step 4
Give it a Nestle Twist by adding chopped olives
- Step 5
Serve with crackers or vegetables
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