Grilled Pomfret
177 15 mins 1 Servings
Grilled pomfret is a good appetizer made of pomfret coated in a spicy marinade and grilled to perfection, making it an ideal nutritious starter for weekend evenings.
Nutritional info
Per Serving: 1 Number - 185.0 gm
Nutritional Distribution
Ingredients
Pomfret
170.0 Gm (170.0 gm)
Nestlé A+ Curd
1/2 Tbsp (7.145 gm)
Ginger Garlic Paste
1.0 Tsp (5.04 gm)
Red Chilly
1/2 Powder Tsp (1.08 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Garam Masala
1/4 Tsp (0.37 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/2 Tsp (2.23 gm)
Oil
1/2 Tbsp (4.08 ml)
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Steps
- Step 1
Marinate 1 pomfret with 1/2 tbsp hung Nestlé A+ Curd, 1/2 tsp red chilli powder, 1/4 tsp haldi, 1/2 tsp salt, 1/2 tsp lemon juice, 1 tsp ginger garlic paste, 1/4 tsp garam masala powder.
- Step 2
In a pan, heat 1 tbsp oil and transfer the marinated pomfret in the pan.
- Step 3
Grill from both sides and allow it to cook well.
- Step 4
Serve hot with an accompaniment of your choice.
Best paired with
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258 calories
10 mins
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