Healthy Jowar Pizza
177 20 mins 2 Servings
Healthy Jowar Pizza is a tasty and nutritious dish made with a base of jowar (sorghum) flour. The crust is gluten-free and rich in fiber, making it a good option. This pizza is topped with colorful bell peppers and a modest amount of cheese for a balanced and delicious homemade pizza that's both wholesome and satisfying.
Nutritional info
Per Serving: 1 Slice - 54.0 gm
Nutritional Distribution
Ingredients
Jowar Flour
1/2 Cup (60.8 gm)
Green Capsicum
1/4 Diced Cup (28.75 gm)
Red Capsicum
1/4 Diced Cup (32.25 gm)
Yellow Capsicum
1/4 Diced Cup (36.25 gm)
Tomato
1/4 Diced Cup (43.105 gm)
Pizza Sauce
1.5 Tbsp (29.91 gm)
Cheese
1.0 Grated Tbsp (7.67 gm)
Oregano
1/4 Tsp (0.27 gm)
Red Chilli Flakes
1/4 Tsp (0.38 gm)
Water
As Required (30.0 ml)
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Steps
- Step 1
Cook and make pizza base with 1/2 cup jowar flour and water.
- Step 2
Spread 1.5 tbsp pizza sauce on the jowar pizza base, then add 1/4 cup diced red capsicum, 1/4 cup diced yellow capsicum, 1/4 cup diced green capsicum, 1/4 cup diced tomato, 1 tbsp grated cheese, 1/4 tsp oregano,1/4 tsp red chilli flakes.
- Step 3
Give a nestle twist by adding black sesame seeds.
- Step 4
Cover and cook till the cheese melts.
- Step 5
Serve it hot with tomato ketchup.
Best paired with
179 calories
15 mins
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