Idli With Sambhar
Nutritional info
Per Serving: 1 Serving - 240.0 gm
Nutritional Distribution
- Carbohydrate 59.61 gm
- Protein 5.14 gm
- Fat 5.99 gm
- Fiber 7.59 gm
Ingredients
Steps
- Step 1
To make idlis, first, prepare a greased idli tray with 1 tsp oil.
- Step 2
Pour batter into the tray carefully into each mold.
- Step 3
Put the loaded tray into the idli stand.
- Step 4
Cover and steam cook the idlis.
- Step 5
Remove and let hot steam escape.
- Step 6
To prepare sambhar, in a saucepan, add 1 tbsp tamarind pulp, 1.5 drumsticks, 1/8 cup each diced capsicum, 1/8 cup diced brinjal, and 1/8 cup chopped tomato.
- Step 7
Add 1/4 tsp sambhar powder, 1/8 tsp salt, water as required, mix, and cook well.
- Step 8
Add 1/8 tsp haldi,1/8 cup cooked tur dal and mix well.
- Step 9
To temper sambhar, heat 1 tsp oil.
- Step 10
Add 1/8 tsp each of rai, 1/8 tsp hing, 1/4 red chilli and 2.5 leaves of kadi patta.
- Step 11
Saute well, add tempering in the sambhar.
- Step 12
Garnish with 1/4 tsp chopped coriander leaves and 1/2 tsp grated fresh coconut.
- Step 13
Add black sesame seeds and mix well.
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