Kala Vatana Usal (Gravy)
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
Nutritional Distribution
- Carbohydrate 13.77 gm
- Protein 2.43 gm
- Fat 5.38 gm
- Fiber 4.77 gm
Ingredients
Steps
- Step 1
Heat a pan with 2 tsp oil, add 1/8 tsp rai, 1/4 tsp jeera, 1 tsp ginger garlic paste, 3 tbsp chopped onion and 1/4 cup chopped tomatoes.
- Step 2
Saute all ingredients until soft.
- Step 3
Add 1/4 tsp haldi,1/4 tsp dhania powder,1/4 tsp garam masala powder and 1/4 tsp red chilli powder.
- Step 4
Mix well and pour water for the gravy.
- Step 5
Add the cooked kala vatana and 1/4 tsp salt
- Step 6
Cover and cook until all combines well
- Step 7
Garnish with 1 tsp chopped coriander leaves.
- Step 8
Give it a Nestle Twist by adding white sesame seeds
- Step 9
Serve with steamed rice.
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