Kaleji
176 20 mins 1 Servings
Kaleji, often referred to as liver in culinary contexts, is a popular dish in many South Asian and Middle Eastern cuisines, typically made from the liver of lamb, chicken, or beef. It is usually spiced and sautéed, enjoyed either as a standalone dish or as a filling in various recipes, known for its rich flavor and nutritional benefits.
Nutritional info
Per Serving: 1 Medium Bowl - 120.0 gm
207 kcal
Nutritional Distribution
- Carbohydrate 4.11 gm
- Protein 13.25 gm
- Fat 11.09 gm
- Fiber 1.56 gm
Ingredients
Chicken, Liver
95.0 Gm (95.0 gm)
Onion
3.0 Chopped Tbsp (24.06 gm)
Coriander Leaves
2.0 Chopped Tsp (1.84 gm)
Ginger
1/2 Chopped Tsp (1.085 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
White Vinegar
1/2 Tsp (2.16 ml)
Red Chilly
1/2 Powder Tsp (1.08 gm)
Haldi
1/4 Tsp (0.6 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Garam Masala
1/4 Tsp (0.37 gm)
Salt
1/2 Tsp (2.23 gm)
Oil
2.0 Tsp (6.62 ml)
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Steps
- Step 1
Preparation
Heat a pan, add 2 tsp oil, 3 tbsp chopped onion, 1/2 tsp chopped garlic, 1/2 tsp chopped ginger,1/2 tsp salt, 1/4 tsp red chilli powder, 1/4 tsp haldi, 1/4 tsp dhania powder, 1/4 tsp garam masala, 95 gms chicken liver, 1/2 tsp vinegar, 2 tsp chopped coriander leaves, 1/4 tsp black pepper powder.
- Step 2
Cook till done.
- Step 3
Serve it hot
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