Lotus Stem Fries
161 15 mins 1 Servings
Lotus Stem Fries are a crispy and delicious snack made from thinly sliced lotus stems that are seasoned. These earthy flavor are often enjoyed as an appetizer or side dish, paired with dipping sauces or chutneys.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
87 kcal
Nutritional Distribution
- Carbohydrate 11.47 gm
- Protein 0.61 gm
- Fat 4.03 gm
- Fiber 3.69 gm
Ingredients
Lotus Stem
1/2 Slice Cup (53.75 gm)
Haldi
1/8 Tsp (0.29 gm)
Red Chilly
1/2 Powder Tsp (1.08 gm)
Coriander Powder
1/2 Tsp (0.82 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/2 Tsp (2.23 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (20.0 ml)
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Steps
- Step 1
Heat a pan with 1 tsp oil, add 1/2 tsp red chilli powder, 1/2 tsp dhania powder, 1/8 tsp haldi, 1/4 tsp black pepper powder and 1/4 tsp salt.
- Step 2
Mix all ingredients and add a little water.
- Step 3
Add 1/2 cup chopped lotus stem and mix.
- Step 4
Give it a Nestle twist by adding white sesame seeds
- Step 5
Cover and cook for 5 minutes
- Step 6
Tasty lotus stem fries is ready.
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