Methi Saag (Fenugreek Leaves Vegetable)
163 15 mins 1 Servings
Methi Saag is a flavorful North Indian dish made from fresh fenugreek leaves cooked with spices, onions, and tomatoes. This nutritious vegetable is often enjoyed with roti or rice, offering a delicious blend of earthy and aromatic flavors.
Nutritional info
Per Serving: 1 Medium Bowl - 78.0 gm
Nutritional Distribution
Ingredients
Methi Leaves
1.0 Chopped Cup (51.22 gm)
Onion
0.13 Chopped Cup (14.235 gm)
Ginger Garlic Paste
1.0 Tsp (5.04 gm)
Jeera Powder
1/4 Tsp (0.44 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Haldi
0.13 Tsp (0.3 gm)
Salt
0.13 Tsp (0.56 gm)
Oil
1.0 Tsp (3.31 ml)
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Steps
- Step 1
Heat 1 tsp oil in a frying pan, add 1/8 cup chopped onion and sauté well.
- Step 2
Once the onions start turning slightly transparent, add 1 tsp ginger garlic paste, 1/4 tsp green chilli paste and mix well.
- Step 3
Add 1 cup chopped methi leaves and sauté again.
- Step 4
Once the methi is slightly reduced, add 1/8 tsp haldi, 1/4 tsp dhania powder, 1/4 tsp jeera powder and mix well.
- Step 5
Further, sprinkle 1/8 tsp salt and allow it to cook for a few more minutes.
- Step 6
Once cooked, take off the flame and transfer to a serving bowl.
- Step 7
Serve hot with chapati.
Best paired with
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116 calories
10 mins
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