Mint Aampanna
143 10 mins 1 Servings
Mint Aampanna is a refreshing Indian beverage made from raw mangoes, infused with fresh mint leaves, and seasoned with spices, offering a tangy and zesty flavor perfect for hot summer days. It's a traditional favorite known for its cooling properties and delightful taste, often enjoyed as a thirst-quencher.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
44 kcal
Nutritional Distribution
- Carbohydrate 8.44 gm
- Protein 0.82 gm
- Fat 0.59 gm
- Fiber 1.53 gm
Ingredients
Raw Mango
1/4 Chopped Cup (34.235 gm)
Pudina
2.0 Chopped Tbsp (3.78 gm)
Basil Seeds
1.0 Tsp (3.55 gm)
Jeera Powder
1/8 Tsp (0.21 gm)
Jaggery
2.0 Powder Tsp (5.9 gm)
Black Salt
1/8 Tsp (0.62 gm)
Water
As Required (160.0 ml)
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Steps
- Step 1
In a mixer add cooked raw mango pulp, add 2 tbsp chopped pudina, 2 tsp jaggery powder, 1/8 tsp jeera powder, 1/8 tsp black salt, mango water and blend well.
- Step 2
Garnish with soaked basil seeds.
- Step 3
Serve chilled.
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