Mix Dal Dosa With Sambhar
209 10 mins 2 Servings
Mix dal dosa is an excellent combination of protein-rich dals, making it a highly nutrient-dense breakfast alternative to regular dosa. It is served with sambar to make the meal more filling and delectable.
Nutritional info
Per Serving: 1 Serving - 200.0 gm
Nutritional Distribution
Ingredients
Chana Dal
2.0 Tsp (8.4 gm)
Moong Dal
2.0 Tsp (8.74 gm)
Tur Dal
2.0 Tsp (9.3 gm)
Ginger
1/2 Chopped Tsp (1.085 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Kadi Patta
4.0 Number (0.44 gm)
Salt
0.13 Tsp (0.56 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (100.0 ml)
Tur Dal
0.04 Cup (8.4856 gm)
Brinjal
0.07 Diced Cup (7.651 gm)
Green Capsicum
0.07 Diced Cup (8.05 gm)
Tomato
0.07 Chopped Cup (10.906 gm)
Drumstick
2.03 Number (15.0423 gm)
Tamarind
0.58 Tbsp (7.6734 gm)
Fresh Coconut
0.58 Grated Tsp (1.2006 gm)
Coriander Leaves
0.29 Chopped Tsp (0.27 gm)
Kadi Patta
3.47 Number (0.38 gm)
Red Chilly
0.29 Number (0.22 gm)
Rai
0.07 Tsp (0.26 gm)
Sambhar Powder
0.29 Tsp (0.52 gm)
Hing
0.04 Tsp (0.12 gm)
Haldi
0.07 Tsp (0.17 gm)
Salt
0.07 Tsp (0.31 gm)
Oil
0.58 Tsp (1.9198 ml)
Water
As Required (72.5 ml)
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Steps
- Step 1
Take fermented batter in a bowl, add 1/8 tsp salt for taste.
- Step 2
Pour in a little water to adjust the consistency.
- Step 3
Give it a Nestle Twist by adding grated carrots
- Step 4
Heat a tawa, pour a ladle of batter to thing round shape.
- Step 5
Cook with 1 tsp oil on both sides.
- Step 6
Serve with hot vegetable sambhar.
Best paired with
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10 mins
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