Moong Apple Pomegranate Salad
0 10 mins 2 Servings
Moong Apple Pomegranate Salad is a refreshing blend of sprouted moong beans, crisp apple chunks, and juicy pomegranate seeds, all tossed in a light dressing. This colorful salad is packed with flavors, making it a perfect snack or side dish.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
61 kcal
Nutritional Distribution
- Carbohydrate 10.81 gm
- Protein 1.67 gm
- Fat 0.21 gm
- Fiber 3.42 gm
Ingredients
Whole Moong
1 Tbsp (14.1 gm)
Apple
1/8 Cup (19.6375 gm)
Pomegranate
2 Tbsp (21.64 gm)
Onion
1 Chopped Tbsp (8.02 gm)
Tomato
1 Chopped Tbsp (12.57 gm)
Lemon Juice
1 Tsp (4.08 ml)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (40.62 ml)
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Steps
- Step 1
In a bowl, add 1 tbsp sprouted moong, 1 tbsp chopped onion, 1 tbsp chopped tomato, 1/8 cup diced apple, 2 tbsp pomegranate, 1/4 tsp black pepper powder,1 tsp lemon juice and 1/4 tsp salt.
- Step 2
Give a Nestle Twist by adding walnuts.
- Step 3
Mix well and serve this refreshing salad.
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