Moong Dal Payasam (Green Gram Dal Kheer)
260 15 mins 1 Servings
Moong Dal Payasam is a delicious and aromatic South Indian dessert. It's a delicious combination of coconut Nestlé A+ Milk, moong dal, and jaggery. This dessert recipe is wholesome and easy to make.
Nutritional info
Per Serving: 1 Small Bowl - 95.0 gm
Nutritional Distribution
Ingredients
Moong Dal
1.0 Tbsp (17.36 gm)
Coconut Milk
1/2 Cup (71.125 gm)
Dry Coconut
1.0 Grated Tbsp (3.36 gm)
Cashewnut
1.5 Chopped Tsp (3.6 gm)
Raisin
5.0 Small (2.3 gm)
Jaggery
2.0 Powder Tbsp (20.7 gm)
Ghee
2.0 Tsp (8.06 gm)
Water
As Required (150.0 ml)
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Steps
- Step 1
Heat 2 tsp ghee, add 2 tbsp jaggery powder and little water.
- Step 2
Keep stirring until jaggery melts completely.
- Step 3
Add boiled moong dal, 1/2 cup coconut milk and 1.5 tsp chopped cashew nuts.
- Step 4
Give it a Nestle Twist by adding white sesame seeds
- Step 5
Add 5 raisins and 1 tbsp grated dry coconut.
- Step 6
Simmer over low heat until thickens.
- Step 7
Serve warm.
Best paired with
354 calories
15 mins
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