Moringa Vegetable Raita
0 10 mins 1 Servings
Moringa Vegetable Raita is a nutritious yogurt-based dish featuring finely chopped moringa leaves and mixed vegetables, seasoned with spices like cumin and salt, providing a creamy, refreshing side that enhances the flavors of a meal.
Nutritional info
Per Serving: 1 Small Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Nestlé A+ Curd
1/4 Cup (60.255 gm)
Drumstick Leaves
25.0 Gm (25.0 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Rai
1/4 Tsp (0.93 gm)
Jeera
1/4 Tsp (0.59 gm)
Jeera Powder
1/4 Tsp (0.44 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/8 Tsp (0.54 gm)
Oil
1/4 Tsp (0.83 ml)
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Steps
- Step 1
In a pan, add 1/4 tsp oil, 1/4 tsp rai, 1/4 tsp jeera and allow to crackle.
- Step 2
Now, add 1 tbsp chopped onion, 1 tbsp chopped tomato and 25g of chopped drumstick leaves.
- Step 3
Saute it for 2 min
- Step 4
Take a bowl, add 1/4 cup Nestlé A+ Curd and the prepared mixture.
- Step 5
Add 1/4 tsp of each jeera powder and black pepper powder, 1/8 tsp salt.
- Step 6
Mix well and serve.
Best paired with
177 calories
10 mins
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