Murungai Keera
0 15 mins 1 Servings
Murungai Keera, also known as Drumstick Leaves, is a nutritious green leafy vegetable commonly used in South Indian cuisine. This dish has an earthy flavor and vibrant color.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
Nutritional Distribution
Ingredients
Moong Dal
3/4 Tbsp (13.02 gm)
Shevaga Pan/Saijan Patta
1/2 Cup (10.5 gm)
Fresh Coconut
1/2 Grated Tbsp (3.005 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Red Chilly
1 Number (0.75 gm)
Jeera
1/4 Tsp (0.59 gm)
Haldi
1/4 Tsp (0.6 gm)
Black Pepper
1/4 Tsp (0.75 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.5 Tsp (4.965 ml)
Water
As Required (150.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
Heat a pan with 1.5 tsp oil, 1/4 tsp jeera, 1/2 tsp chopped garlic, 1 dry red chilli and saute.
- Step 2
Add 1/2 cup chopped drumstick leaves and cook until soft.
- Step 3
Season with 1/4 tsp haldi, 1/4 tsp black pepper powder and salt for taste.
- Step 4
Add cooked dal.
- Step 5
Give it a Nestle Twist by adding lemon juice
- Step 6
Garnish with 1/2 tbsp grated fresh coconut
- Step 7
Serve warm.
Best paired with
216 calories
20 mins
Similar recipes
10 mins
15 mins
20 mins
20 mins
10 mins
_hindi.00_01_13_06.Still001.webp){kind=small}
10 mins
30 mins
15 mins
10 mins
People also like
10 mins
15 mins
20 mins
20 mins
10 mins
10 mins
30 mins
15 mins
10 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
