Oats Paneer Bowl
236 15 mins 2 Servings
Savor a nutritious Oats Paneer Bowl featuring creamy paneer, wholesome oats, and a medley of fresh vegetables, all lightly seasoned for a delightful taste. This hearty dish is perfect for breakfast or a satisfying meal any time of day!
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Oats
0.28 Cup (30.4472 gm)
Paneer
2.3 Cubes Tbsp (31.464 gm)
Red Capsicum
2.5 Julienne Tbsp (12.5 gm)
Yellow Capsicum
2.0 Julienne Tbsp (18.0 gm)
Ginger
1/4 Grated Tsp (0.47 gm)
Garlic
1/4 Grated Tsp (1.0375 gm)
Mixed Herbs
1/4 Tsp (0.3 gm)
Salt
1/4 Tsp (1.115 gm)
Butter
1.0 Tsp (4.03 gm)
Water
As Required (60.0 ml)
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Steps
- Step 1
In a pan add 1 tsp butter,2.3 tbsp cubed paneer, 1/4 tsp mixed herbs. Roast it till golden brown. Remove and keep aside.
- Step 2
Then add 1/4 tsp grated ginger, 1/4 tsp grated garlic, 1/4 cup oats. Roast it.
- Step 3
Then add 2 tbsp julienne yellow capsicum, 2.5 tbsp julienne red capsicum.
- Step 4
Mix well. Add water and 1/4 tsp salt. Cook it. Add herbed paneer.
- Step 5
Serve warm and enjoy.
Best paired with
419 calories
15 mins
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